When a Star is born...

The vast space is the womb of the Universe. The conception took place at a rate unknown to us. There are massive stars being born and exploding at every minute in space. This picture is in the process of creation, of birth. Looks very familiar and pretty sure this is 'standard' in all creation whether be it in the mother's womb or in another galaxy the whole process is the same.

This is the macrocosm of life, and we human beings were the microcosm of life. We are not different from the stars. We are actually of same materials. What we have is what those great stars has. This a real fact and an absolute truth.

Now, we should seriously consider looking at the most precious aspect of creation viewing this sight. That our life is such a very wonderful life that we should never misuse it nor exploit it. It is so valuable that losing it is a total failure. What has been given, we should value and be given respect as long as we have it, for someday it will be taken away and be returned to where it came from..therefore, let us make sure that we know how to take care of this life.

' May the light that is within us continue to illumine our heart and mind that we may walk this life safely, securely and peacefully...until the day come, that we may be called worthy to receive the greater gift of life...the eternal life!'

Let us find our way...

This life of yours and mine is just about 'journey'. We will travel this life around the world from time to time - looking and searching for something that we never have yet. We will have variety of experience along the way, we'll be meeting old and new faces too.
There will be so many journals that has to be written, more blogs to publish, and more inspirations too. Our life is a never ending journey, the path we're seeing is endless... it doesn't have a dead end. It will be the longest road we could ever imagined, but it will definitely has a place where we can stop, spend the night and perhaps camp for a little more. It would be up to us how we would like our trip to be designed.

Along the way, there will be lots of signs and directions that will lead us to where we think is best for us to go...there will be choices, a great variety of choices. There will be no strict ordinance or rules that will tell us that this is the right way or that is the wrong way...there will be no such thing. This life, is not about going to the left or the right. This journey may have so many roads, bridges, intersections, crossroads, and fly-overs, underpass, over pass and roads that are so wide and so narrow. Whichever road we feel we could comfortably travel with then again, it would be up to us.

For every roads will definitely lead to the major road in the end. These roads may split into hundreds or thousand minor or major roads - but eventually, lead to the one road. It is like the rivers, the creek, the brooks, the streams, and falls...their path leading to the sea and to the ocean...likewise, this road also lead to the one road.

So , let us find our way...let us seek which road is suitable for our own temperament. Not all road is compatible with everyone. Every color is distinct, so every person is unique and we must know which one is right for us...but remember, it is your choice!
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Cheers!

Thanksgiving...

Let us be reminded that "Thanksgiving Day" is not exclusively for the American people only. This is a celebration that should have worldwide effect, but looks like it is very much celebrated only in the U.S Continent?
Even then, Let us try to consider looking at this date as a special occasion that deserves great respect. This day serves as a day of gratitude to the One and Only God who is responsible for the very well being of this Planet and its inhabitants - we, people!

I feel sure that by giving our praise and worship to the Great One - will not be too much for us to do, this is the day where we must really exert all our appreciation for a wonderful, healthy and prosperous life we have in this Planet as human beings...no matter, if we are experiencing depression or recessions...it is our duty to give thanks and celebrate the day with a bang!!
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A wonderful thanksgiving day to everyone around the world!!!
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Cheers!!!

Facing the light of the Sun...

Have we made a face to face contact with the light of the sun yet? Do we have the feel to do it? or we just simply ignore it, not too important to waste time..isn't it?
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This blog is about the relevance of meeting the light of the sun and why is it that we never have the chance to take our time watching it with our head vowing. Do we have the knowledge and understanding what makes the sun really important in our lives here in this planet?
Have we not pondered about the many great things that concerns the sun and us?
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I am sharing this information on a personal basis and I wish that while you're reading this - at least it may provide you some insight as to what is the true connection of our sun and us. What makes it so important that we should give a great respect and appreciation of the light and energy we are receiving directly from the sun.
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I think, most of us were not aware why we have to be so concerned about the sun because we think that it is just an object out there in the space and it is doing its part like the rest of the planet in our solar system. That is a kind of mentality we all have. It is such an object in the sky and that's it!
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The Sun at the heart of our solar system is where life originate. It is the one responsible for every living species ever existed in our planet and in other planet as well. It is supremely responsible for the life we have right now, without the sun we will never be here. There will never be any reason why we have to exist. It gives us the life, the air, the food, the water and everything! All the inhabitants of this planet get their life from the sun light and it is the most important knowledge we should all be possessing. Because without the sun, there is nothing at all.
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I believe that with all due respect. Our Sun deserves the greatest and highest regards we could ever give because the sun is the only origin where life came from. It is the place where we all came from. I don't think anyone can provide us other information as to where every species came from. Every star system in our galaxy has a sun of their own, and it is specifically responsible for their individual manifestation of life. Even galaxies has a huge central sun also, which is largely responsible for the larger manifestation of life too.
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All in all, the sun how large or small it is - is the sole creator of every life forms in our entire galaxies. All these suns were co-creator of the larger star system existing everywhere in our entire Universe. Having this knowledge, I hope we will all agree to give enough respect for the presence of our sun each day...let us give thanks and praise for the light we were all receiving and be grateful for the life we have.
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Let us open our eyes and remember that it is Our Sun that is responsible to what we have now!

The Narrow road...

Does this road looks familiar? It is definitely not a highway or a freeway isn't it? It could neither be a common public road right? And what is it? Well, this is still a road that leads to somewhere, perhaps road leading to some wonderful places that men have never been before? Who knows? It could be that what the ancient people were talking about, the so called " Narrow Road" a road which is not commonly use by most of us, a road that is not too amusing to travel. There's not fun in there, not even a good tech stop, or available amenities along the road.

Well, this road which is not travelled by most of us were indeed being travelled by the many few individuals who were no longer concerned by the miseries of earthly life. I believe these people have decided to do some serious get away...and this is the road that leads there!
But seriously speaking, this road is not two way. There's no sign of going and returning, meaning if this road is taken then the only way is to walk with your feet forward and discover where the road will take you.

According to those who have gone there, since this road is less travelled - the very experiences involve in it were truly extra-ordinary, not a common thing for a regular men, they were of paranormal, mystical in nature, and supremely magical. Looks like, these road if full of mysteries then?
It is very much of a fairytale experiences, full of tricks, challenges, and test along the way. The traveller really need serious mental, emotional and spiritual works to do in there. If we think, it is going to be an easy road to take or perhaps some kind of no big deal trekking, then you'll really be a laughing stock later on because again, this road is not for the ordinary mortals.
Meaning before you even dare to think of taking it, you must have been able to pass lots of test already. Your credentials should have been extra ordinary! that would be beyond the ordinary.

Well, again this road is not for ordinary mortals and not even designed for the elite, the rich and the famous. This road is exclusively for those who have truly advance in life. The true selfless, the devoted, the compassionate, the helper, the saviour and the guides among men. These were the type of people qualified to take this road.

Perhaps someday when we're all have made great progress in our human evolution we'll be ready to enter this sacred path. But for now, let us strive hard to observe and follow the many golden rules that was left for us. Those were the keys and it is up to us to use them and be able to win ourselves from the ignorance of this earthly and mundane life.

All the best!

In search of paradise on earth...

Naturally speaking there are probably a great numbers of what we called earth paradise still existing in our planet. They are far remote, virgin and untouched by the wild creatures of our society. But as the earth move swiftly to its advancement, mankind have also captured these lost paradise and were able to exploit them mindlessly.

Someday, we will no longer see this places in real life. They will all be in pictures and will be considered lifeless. Paradise should have been kept, save and protected forever...but mankind has no power over itself. This generation will pass away regrettably losing its heritage and perhaps in the future mankind will realize the multiple mistakes it has committed to its very own home, the earth.

For it is true, "that my paradise is my home" - but where is it? We will find a barren land, a waterless shore, empty seas, dried oceans, and mountains without trees and rocks. What will make of this planet? Lifeless? it could be!

One day mankind will no longer be here and nothing will be left of this earth except one round ball of land mass like the moon that float in space. Do we feel like it is going to happen? It might be! When we all cease to be who we are, and when we all forget where we came from, and when we can longer find peace among one another then we will no longer have the right and freedom to be here in this planet. This is the end of our civilization.

While we still have time, and as we can reach out the rest of our generation - let us remind ourselves that our duty to ourselves is less than our duty to our planet. We should all know where we are standing, and what can we do to protect this very place we are in right now. Where we are, in whatever locations we are, we have a duty to keep it, and to do all possible saving it.

This is not a memo, but it should be a demand to everyone of us, because if we will not act then it will really be too late for us to save our very home. EARTH. Let us not wait any longer....

Exercising our belief...

Our own Solar System.

Danger sign.

Incoming visitors on approach. From where?
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These pictures were taken from Southern England few years back. They were very huge markers in the field and they are everywhere...at least more than 10,000 crop circles almost exclusively been seen in England.
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Now, what is this all about? They were not made by men or have seen by men being made. Nobody in our entire planet have seen all these great field markers ever been created aside from light moving around the field.

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There are also never any news outbreak of these phenomena, looks like media is not excited with this low time news. This is not being given high attention so far, not the world wide media and not here in the U.S. Why? We will know later on...
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These are crop circles and other abstract forms in the field were simply mind blowing in sizes! From 500 - 800ft in diameter and some is as far as 13.3 miles in lenght? Again, what is this?

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These phenomena is best viewed only by aerial to be seen clearly. Looks like, it was made to be seen by satellite and aircraft's alone. Why? it could be that the message was so huge and need to be relayed globally. Looks like it is URGENT! A very urgent message being written in the field for worldwide viewing....? Again, why?
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We can find all this information through the You Tube and after reading this, perhaps you can scroll down and watch it for yourself and analyze everything and later make your evaluation and re-evaluate them again when you have the time.

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This information need to be conveyed and need to be studied by every men and women all over the world. The message need to be understood before it is too late. But why is it that not much attention is being given to this phenomena?
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Is it the time to do our research and discover what are those signs are for?

It is our own belief that matters here, not just what other people will say...it is all up to us!

Body work-out and Life 106...

If we can do lots of things out there, I think we can also do simple things like this.
I think that our body being the only most available instrument for our utilization
deserves the best care and handling possible.

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It is no joke to be unhealthy. If by habits we're unable to take good care of this body, then we will have to face the consequences a little later in our life. life is not a joke, and every actions we made reflect what the future will be.

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Let us therefore be mindful and be concerned about our own health. I think we deserve to have the best treatment and care for ourselves more than anything else. It is our own body and instead of hurting it, why not make it healthy? free from deceases of any kind and free from hard labor too.

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Some say, we only have one life and this is that very life - so why not give the best to yourself? Why do we have to wait for many years before we realize that we should be providing the best care for our body. Why not now?
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Most of us were not only stubborn, but we are more worst than that. Looks like many of us were thinking that this very body is super-human body? And everybody were so free doing lots of crazy activities - creating numbers of bad habits - which is so hard to break, and indulging too much into sensual ism, gluttony, and lot more...so? Where do we think we're heading?

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This is the simple basic truth only. That many of us do not know anything! Otherwise, if they do, what do you think they will do? It is a very personal business and we're only after the very own personal welfare and it has nothing to do with other stuff.

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If we can slap our face and be able to wake up from slumber and stupidity, I think we can shout and tell the world that we are not stupid and we can understand simple health issues right?

A very simple health issues and nothing more...look around you, you can see it for yourself, the problem of our society is lack of understanding about his/her very own self. The absence of self-knowledge!!!

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If we are able to open our eyes and mind, we won't have health problems at all. The sickness, and the kind of illnesses we now have in our generation came about from our total and complete ignorance of the basic principle of health. If, we will only LISTEN and UNDERSTAND simple instruction - we will not see this biggest health problems our society has NOW!

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But because mankind is largely stubborn, so this is the end result! sickness and miseries everywhere...but we still have a choice! and we can still do it...Yes, we can!

Our personal and natural resources...

Looks like our personal resources is larger than our natural resources isn't it? Why and how did it happen? Are we all too neglectful of the very foundations of our existence? Have we abandoned that principle completely? Was it insanity? The wealth is the consummation of our natural heritage. The destruction and continued extinction of our natural resources will lead mankind to great sufferings in the very near future. The continued domination of materialism, self-inflicted arrogance and ruthlessness of our fellow human being were the culprits. And where do we think these bunch of great men and women will be in times of chaos and miseries? Will they all be up in the outer space aboard the space station and silently be watching how earth sink to destruction? With all the tons of nuclear arsenals planted in every nation, do we ever thought that someday they will just corrode and vanish? That is not the truth - because the reality is every piece of these powerful weapons will have to be use someday...for us, humanity!
Humanity is the only instrument where these weapons can be use and it is the worst kind of intellectual knowledge man has ever attained - to invent weapon for its own people!!!
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So, this is the smallest piece of natural resources we'll see in the near future. Looks like it is the only piece of picture left, after mankind has devastated all the lands of the earth. Are we still going to find a place like this in 30-40 years from now? Or lucky are we if we'll all still be around.
Let us now consider looking at the grimmer side of what we are doing, it is essential to see the consequences rather than the so called sustainability. Life knows better than we do, and we should not annihilate mankind by our own wrong doings, it is the biggest mistakes mankind ever did.

The Black Man Into the White House

Finally, the long quest to the White House is about to happen. The first black man will be crowned as the great ruler of the "Promise Land". It is indeed a long and arduous journey for the black clan to arrive to this far. Many generation had passed and the light at the end of the tunnel is finally seen. May the blessings of the Almighty be upon this man who shall rule the land for no more than four years. May prosperity and true changes takes place!
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May good fortune be upon every citizen of this land as we face great challenges ahead. May every burden be laid down and a new hope shine upon the path of every men and women. Let every prayers find an answer as we herald the great changes now taking place.
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May all walk hand in hand as brother and sisters in all walks of life without distinction of faith, race, gender, color and nationality. May all find the true spirit of brotherhood of men as we approach the great day...

Let love and peace rule this land from this day on forward!

Your precious life...

Do we know what we're suppose to be doing with our precious life other than the regular daily rush?

Where are we right now?
There are too many things going on all over the world...and did we ever have the chance to figure out what is really in-store for us?
Are we waiting for something to come up?

What is this whole striving thing? Why do we have to force ourselves to do so much and yet remain incomplete, insufficient, disturb, miserable, bogged down, buried in debts, lost, unhappy, incompetent, and so on....
Why it has to be like that?

This is about your precious life and not about the celebration taking place where only temporary happiness exist. People are not minding the gravity of looking at one's life. People were simply ignoring the many important aspect of existence. Questions that we should be facing instead of ignoring them.

Life is a valuable possessions, and should never be wasted. It is so precious that we really have to value having it in this lifetime. Take good care of it, keep it in good shape, treat it with love, give the most of what you have, and sacrifice everything just to make this life worth living for.

This is all I can say...live life as if it is the only thing you've got!

Take good care out there!!

Multiple [personality]

Have you ever wondered why most people or even yourself have multiple personality?

It is very true and absolutely real. We may have not the awareness to prove it but it doesn't mean it is not happening. Look back and you will see that it has a point. By simply watching how you're living your life one can but agree that it is indeed true.

Having multiple personality is only an effect of the way we are influence by the society we are in. The media, the surroundings, the way we look at our fellow human beings, and everything that we see.
When a person has no understanding or knowledge of oneself, this will be the case. That person will be imitating, pretending, and will try hard to be somebody else. This is when one has lost the very identity that is suppose to be his/her.
It is totally absurd to be copying others or trying to be like somebody else.

It is a sickness of the mind, an illness that need serious attention.
Every person has a very unique personality and if one will only get to the bottom of this issue, one will perhaps be able to recognize what is this all about.

Life is not about having multiple personality because you can only one and that's it.
Stop it before it get serious!

Cheers!

The Concrete Jungle.

Where are you right now? Were you able to find your place in this "Concrete Jungle yet?"
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There are only two places you will ever be...and that is the "Forest Jungle or the Concrete Jungle". These two places is very distinct and very unusual in its very nature. I guess, we all have the ideas where I am coming from.
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The life in the forest has nothing to demand from you, it is a life that is self-sufficient. It has everything a person would ever need in his life. Of course, you still have to exert some effort to be able to live that life. No stress, no obligations, no pressures, no time, no date, no deadlines, no rush hour, no commute, no phone/fax, no office, no internet, no address too, no bankings, and no shopping-malls as well. What else? there's a lot of NONE out there...but what I know is that it has sufficient of all natural goods which is indeed the true necessities of life.
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Everybody knows Tarzan! So from that movie we can have all the ideas what is this all about, and even those new cartoons too! they got it all there...but who cares right?
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Mankind is now civilized, so the need of forest may sound a little strange...but I tell you this, nowadays CEO and lots of celebrities are searching for " a real get-away!" to the inner forest where they can find peace, serenity, harmony and balance - all these big guys wants out of this concrete life. They are ALL tired of chaos, ups and down, stock market manipulations, economic dramas, daily traffic, pollutions, never ending-debts, and lots of other stuff that need clearings...
But that is a lot to give up for a regular joe right? I think, it will be the hardest thing to do in this life....to be free from our own self-inflicted prisons. But when are we going to be free from all these troubles? Where are we heading? Anybody knows??
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Yes, we got choices! The trouble is our mind is so conditioned and we have been accustomed that this is the real life, even if it is not!
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So? search your place in this world and discover the unexplored and someday.....hopefully someday...we will find our true place in this world.

Good luck!! Cheers!

Creating something New...

If Nature can produce billions of new species every hundred years...do you think you have the capacity to create new things in your life? A New Life? Or a re-newed life as well?

What are the possibilities? Have you ever thought about it before? Were you able to recognize the potentials within yourself? And would you ever believe that it is indeed do-able?

Most of us may or may have not been into this things yet, but honestly the act of creating is happening every single day of our lives. Unaware of all the actions, we are basically responsible to all the things going on around us. We do create everything around us, from the tiny piece of materials to the largest object we see now. It is all man-made ( aside from the nature's product of course.)

Look around you, what you're seeing is made by men. And that includes your own very life situation as well. From love life, to married life up to the grave yard too! Man is solely responsible for all that. It is life and death that has been bestowed to every men and women alike. How we're born is a decision made by men, and how a men should die is also a decision made by men. There's a law that governs the Universe. The law of cause and effect, what a man soweth so shall he reaped.

You will be born and you shall perish. Life is not about beginning and ending. It is a process of evolution of birth and re-birth. The first statement is about the 3rd statement. That Life is a continues cycle and till a time has been set when a men has completed his journey and have mastered life...then Liberation takes place.

Now, you are at your liberty to re-create your life while you still can...which path will you take is up to you. Choose before it is too late.

Clearing the useless stuff on our Head.

Likened to a PC - every body's mind is indeed loadable and un-loadable. It can be programmed and can be re-programmed as well. We can up link whatever kind of information we need through viewing, listening, reading etc...We can create security shield as well as firewalls or whatever protection one think would be necessary for protection.

But are we aware of all these stuff? Are we looking at the reality that our head is basically more powerful than a PC - because it is humanity's head that have created all these PC's?
And in this case, I guess we will all have to agree or if not - then consider the potentials and possibilities - what kind of head stuff we really have.

Yes, there are only two thing we can put in our head. The positive stuff and the negative stuff as well. Take note, loading process is constant. It is consistently being done throughout the whole cycle of 24/7. People may or may not be aware of this loading process because the person is not truly aware of all this issues we are dealing with.
A person who have gone farther, understand this procedure of loading and has basic knowledge about the whole human nature and mind stuff. The person who works on this also knows that he is at liberty to do what has to be done during the whole life span.

We are better than the machine. We are the maker of all these machines. Therefore, we should understand that we can do better to understand the flows, the operations, the cause and effects and etc... Everything is within us. We can put all the things we need inside our head and discard them all completely whenever we find them unnecessary and obselete. We can discriminate what to choose between the important from useless, the true from false, the lies from truth, the real from the unreal, the male and female. We have the capacity to do all that.

Our head has the power to transcend the ordinary into extra-ordinary. From being a simple human being into becoming a super-human being as well. We got proof that ordinary men and women all were able to become more than ordinary mortals.
How to do it?

Read back the information and realize it. We got the choice! And we can do it!
The procedures and information is all available to the seeker, they were all here for us. If we will dare to follow that "PATH" we will find the answers, the solution, and the life we are all dreaming of...the true life, that is truly ours.

Mankind is not suppose to be having problems, sickness, stress, pressures, fears, anxieties, etc....this is not the kind of life we all suppose to have. Mankind should have been more civilized, better, disciplined, aware of who he/she is, knows his/her purpose in life, and all other stuff as well...

Let us find ourselves and work our way in discovering what important head stuff we needed!!

Cheers to all!!

When we try meditating...

If you haven't tried meditating...not just under a tree. It could be anywhere which you feel safe, secured and free from disturbances is best considered to be worthy of doing.

When you decided to try doing this and you knew what meditation is all about then this is something that you'll eventually discovered to be one essential part of your life. Because life as those wise people knew is more than just attending to our busy life. Life is also attending to our personal life that demands balancing, tuning-in, harmony with nature and to everyone, a body which is conditioned and toned.

It is only possible when we engaged in this kind of activity. There are millions of wonderful effect that meditation is offering us, particularly the way to understand our purpose, our mission in life, our goals, our actions, external activities, decision makings, and most importantly the discovery of our true self.

Meditation is not a work of art, it is not something that was recently been invented, not the commercial type of activities we see around us, it is not for the elite, or for the middle class, it is not exclusive for the celebrities or those health fanatics. It is basically what humanity need to do and to follow. If a law will enforce that meditation becomes part of our way of life, then we will have a better world by now.

Every human being need to do this. This is one of the many great solution to individual problems. Because when you do this, everything will change....our way of life will be transformed and new mode of thinking will comes in.

Try it! and you'll see the effect quickly. You don't need to join meditation school to do this, you can do it at home or in any place that is convenient for this activity. When you begin doing this, you'll be amazed for a very wonderful results...

How to do it? take a 5-10 mins. of your time daily. It could be in the evening before retiring, or early in the morning before doing your earthly business. Positioned properly, doesn't have to be like the one in the picture, take a sit comfortably enough for you. Then slowly close your eyes, then relax your whole body...after a while..start breathing in and out slowly....make it a deep breath...just watch your breathing....kept on doing it...this is all you have to do...nothing else..
then when that 5-10mins is done. You're done!!
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Did it make sense? Try it and see it for yourself!!

Cheers!!

A place we can call home...

Our nature has so much to give us...only if we will explore the vastness we might all be able to find our place in this world. Then when we find it we can perhaps settle our heart and mind and call that place " a home".

Every journey will have to end somewhere, somewhere....in a land where we will find peace, contentment and completeness. I know that to some it is possible to do, and yet to some it is impossible to do. But whatever our circumstances are, let us hope that someday we will have that opportunity to discover our true place in this world.

Let us never stop wishing, and never stop hoping....let us believe that one day in our life we will all be there in our dream land...where happiness and abundance is all ours.

When you decide...

There's a huge choices in life. It is all yours... but you're not entitled to take everything...
Everyone has a limit in all its undertakings. There's no such thing as unlimited. Even if you knew that you can take everything...that doesn't mean it can be applied to you all the time.
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Like a buffet in a restaurant, you can eat all you can but you can't take out anything. You can only do so with the limitations of what your stomach can take. That is the true laws of life. Yes, we can request for more...but we have to remember those that we've ask for may or may never meant to be ours alone. Most of the blessings that comes our way must all be shared appropriately.
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Our happiness is not personally exclusive to our own selves. Everything we have that we feel is more than enough has to be shared freely... it is an abomination to hoard and to be greedy because selfishness is like diseases that has to be cured immediately otherwise, when it controls the life of anyone then corruption takes place.

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When you decide to choose what you like, or what you prefer - make sure that it is what you really like and then you are free to do what you wish. Life is open to every decisions we make, it listen to what our heart desires, it make sures that we'll have what we've wished for...in due time.

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And to what is presented to us - let us be mindful that we have a choice. A choice which is free. Free to choose what is best for us and best for everyone....

Cheers!

When you are in Quest...

There's no place too far to reach...when you are in search of something. One thing that will have to be found, and no matter how hard, or how difficult it may seem - that place must be found.
The sky is not the limit as long as air travels permit...the brave heart will seek and will continue to explore the unexplored territory till the day comes...that it is found.

Life is about seeking, it is about exploration, a quest to discover the true meaning of life. The essence that can complete the longing souls...There's one thing that truly matters and that is when the heart becomes truly brave and powerful to go and find what it was seeking....

Someday we will find it...and when we do so....then the soul can rest forever....

SuperCharge your brain...

Here are some things you can begin doing as soon as today to begin the great brain tune up:

Eat Almonds - Almond is believed to improve memory. If a combination of almond oil and milk is taken together before going to bed or after getting up at morning, it strengthens our memory power. Almond milk is prepared by crushing the almonds without the outer cover and adding water and sugar to it.

Drink Apple Juice -Research from the University of Massachusetts Lowell (UML) indicates that apple juice increases the production of the essential neurotransmitter acetylcholine in the brain, resulting in an increased memory power.

Sleep well - Research indicates that the long-term memory is consolidated during sleep by replaying the images of the experiences of the day. These repeated playbacks program the subconscious mind to store these images and other related information.

Enjoy simple Pleasures - Stress drains our brainpower. A stress-ridden mind consumes much of our memory resources to leave us with a feeble mind. Make a habit to engage yourself in few simple pleasures everyday to dissolve stress from your mind. Some of these simple pleasures are good for your mind, body and soul.

Enjoy music you love
Play with your children
Appreciate others
Run few miles a day, bike or swim
Start a blog
Take a yoga class or Total Wellness routine

Exercise your mind - Just as physical exercise is essential for a strong body, mental exercise is equally essential for a sharp and agile mind. Have you noticed that children have far superior brainpower than an adult does? Children have playful minds. A playful mind exhibits superior memory power. Engage in some of the activities that require your mind to remain active and playful.

Play scrabble or crossword puzzle
Volunteer
Interact with others
Start a new hobby such as blogging, reading, painting, bird watching
Learn new skill or a foreign language

Practice Yoga or Meditation - Yoga or Meditation relives stress. Stress is a known memory buster. With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows. All of these factors contribute significantly towards increases in our brainpower.

Reduce Sugar intake - Sugar is a non-food. It’s a form of carbohydrate that offers illusionary energy, only to cause a downhill slump once the initial burst has been worn off. Excess intake of sugar results in neurotic symptoms. Excess sugar is known to cause claustrophobia, memory loss and other neurotic disorders. Eat food without adding sugar. Stay away from sweet drinks or excess consumption of caffeine with sugar.

Eat whole wheat -The whole wheat germs contain lecithin. Lecithin helps ease the problem of the hardening of the arteries, which often impairs brain functioning.

Eat a light meal at night - A heavy meal at night causes tossing and turning and a prolonged emotional stress while at sleep. It’s wise to eat heavy meal during the day when our body is in motion to consume the heavy in-take. Eating a light meal with some fruits allows us to sleep well. A good night sleep strengthens our brainpower.

Develop imagination - Greeks mastered the principle of imagination and association to memorize everything. This technique requires one to develop a vivid and colorful imagination that can be linked to a known object. If you involve all your senses - touching, feeling, smelling, hearing and seeing in the imagination process, you can remember greater details of the event.

Control your temper - Bleached food, excess of starch or excess of white bread can lead to nerve grating effect. This results in a violent and some time depressive behavior. Eat fresh vegetables. Drink lots of water and meditate or practice yoga to relieve these toxic emotions of temper and stressful mood swings.

Take Vitamin B-complex - Vitamin B-complex strengthens memory power. Eat food and vegetables high in Vitamin B-complex. Stay away from the starch food or white bread, which depletes the Vitamin B-complex necessary for a healthy mind.

I don't believe these are that tough. If you find yourself increasing stumped, give a couple of these a try.

Written by Shilpan Patel of Success Soul and cross-posted from Dumb Little Man, a web site that provides tips for life that will save you money, increase your productivity, or simply keep you sane.

Ave Maria...

One woman that has change our perception of what a woman should be. May the time comes that mankind return to that pure consciousness of looking at woman as sacred individual. May time comes that we may give high respect for all the woman of the world... May exploitations against women someday disappear...

May we express our devotion and love to the woman of our life. For every woman is a representation of one Great Woman we've ever known....Maria!

Have you ever been in love?

This is how it looks when your love is pure and real. Pink diamond. Hard and solid. Unbreakable because your love is 100% true. No lies, no exploitation, no manipulation, sincere and forever...
And the question would be: " Have you ever been in love? "

Never break your heart....or else you'll be free!

Every broken heart is a time when a new life emerge...it is a chance to renewed oneself and a time to let yourself be free from the sufferings of love.... let it go...and rise up!
New love...is here!!

Love....love....love....

There's nothing but love...nothing else in this world will matter except love.....if you choose otherwise, then life becomes meaningless.... This is the true essence of being human.